The rule of thumb here is:

two almond-shaped teascoops

The tea scoop is the traditional bamboo utensil used to transfer matcha from the tin or pouch into your teabowl. These elegant spoons with a scalloped base, naturally guide eye to the perfect amount.

YOU DO YOU

Some like it hot, some like it bold. You do you. Adjust accordingly for flavor and taste. But know that 1 teaspoon (2 grams) provides a bounty of nutrients to tide you over the entire day. Adding more matcha powder isn't always beneficial. Read on...

LESS IS MORE

Matcha is a whole food, full of fiber. It does what fiber does, so if your system is sluggish you may experience a boost. 

Start with less powder and more water if you are not sure or experience any discomfort.